Blog

What are YOU Being Called to Change Within YOU

Change has come crashing down on us in traumatic and dramatic ways. What are you being called to change? What changes need to be made in your inner world: What belief patterns have been shattered and need to be elevated?What thoughts are no longer sustainable?What habits must die off?Where can…

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Thank You Divorce!

How divorce opened my eyes to my unhealthy relationship patterns and ultimately led to a reunion with my ex and a deeper connection with myself.

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5 Step Stress Buster and Stress Management Workshop this Weekend!

We all have stress in our lives and we also have habitual ways in which we react to the stress.  However, we have within us the power to bring about awareness of our stress triggers and to choose our reaction differently if we so desire. Here is a five-step process…

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Welcome to the change challenge.  If you would like to follow this challenge on a daily basis please find me on Instagram @msshawnbradford If you are trying to embrace a change or make a change this challenge is for you!  Change Your Surroundings Change is constant and we face change…

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