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November 2017

How to Manage Holiday Stress at the Peoria Sports Complex

November 9, 2017 @ 5:30 pm - 8:30 pm
Peoria Sports Complex, 16101 North 83rd Ave
Peoria, AZ 85382 United States
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January 2018

Exclusive New Workshop: Meditations to Achieve 2018 Goals

January 20 @ 5:15 pm - 6:30 pm
Current Meditation, 4325 East Indian School Rd.
Phoenix, 85018 United States
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This workshop will teach you how to utilize the beneficial and proven tools of meditation to stick to your 2018 goals and achieve them!  Have fun, relax and be inspired while learning how to harness the power of visualization, imagery and goal meditation to bring your goals to fruition this year. Key take ways -Learn to visualize the highest potential for all of your goals (warning….you may achieve more than you planned!). -Harness the power of meditation to create forward…

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February 2018

Deliberate Creation: A clear path to create the life you want in 2018.

February 3 @ 1:00 pm - 3:00 pm
Urban Wellness, 2024 North 7th Street
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Now that the new year is under way let us help you breathe life into your resolutions and intentions for 2018. Let's bring them to life! Join us (Tara Martell and Shawn Bradford) for this inspiring, engaging workshop that will take you through exercises, discussions and provoking questions to: -Get clear on what you really want for 2018 (warning....if way not be what you think)! -Release patterns and limitations that are holding you back from creating what you want. -Receive…

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March 2018

Full Moon Workshop for Balance and Harmony. Release the Old & Bring in the New!

March 31 @ 6:00 pm - 8:00 pm
Taras, 345 E. Alvarado Rd
Phoenix, AZ 85006 United States
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Under the Libra Full Blue Moon we are going to call in the: ✨Energy of balance ✨ Libra is the sign of balance, harmony, and relationships. In release we always find new pathways and open to opportunity. Join us for this full moon for insight, releasing, guided meditation and yoga nidra. Space is limited to 10. Must pre-register to attend. $ 30 venmo to Tara or Shawn (or cash) or $ 33 to pay online (link below). Email shawn@breatheandwork.com

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April 2018

Earth Day Yoga Nidra Meditation

April 22 @ 1:00 pm - 2:00 pm
Soul Center, 420 West Mahoney
Mesa, AZ 85012 United States
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Earth Day Yoga Nidra Meditation for Self-Healing & Planetary Healing Deeply relax and restore your body, mind and spirit as Shawn takes you on a guided yoga nidra journey to heal your soul and the Earth. As we drop into a state of bliss we will send our loving & healing energy to the earth and return from our nidra journey even more empowered to make a difference to heal our planet. You generally will drop deep as you are…

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