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September 2018

Reiki & Sound Healing

September 8, 2018 @ 5:00 pm - 6:30 pm
Kharma Life Center, 700 West Campbell
Phoenix, AZ 85013
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$25

Give yourself the gift of absolute relaxation and self-care by soaking in the medicinal  sound melodies from Emily Blanche.  Receive rejuvenating Reiki from Shawn Bradford. Space is very limited.  Reserve your spot by emailing Emily at goldlionaz@gmail.com $ 25 in advance $ 30 at the door Saturday, September 8th at 5 pm Kharma Life Center:  700 W. Campbell

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Carlsbad, CA Yoga and Meditation Retreat on the Beach

September 20, 2018 - September 23, 2018

Rejuvenate on the beach, clear out tension with twice daily yoga classes and journey inward with daily meditation.  Enjoy connecting with yourself and new friends.  Nourish yourself with healthy, home-cooked meals and pick from an array of healing teas and snacks available all day.               Discover the power of intention with yoga nidra workshops and relax with art/journaling classes in the evening. Connect with singing, chanting and walks on the beach.  Every activity is optional. …

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Self-Reflection Through Stress Management Training

September 30, 2018 @ 2:00 pm - 3:30 pm
Urban Yoga, 3225 North Central Ave
Phoenix , AZ 85012 United States
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$25

This workshop is designed to teach mindful strategies to identify and effectively manage daily stress triggers. In this session Shawn teaches that we always have a choice:  We can let stress overtake us or we can mindfully take control of our stress.   Key learning objectives: -Discover three powerful breathing techniques to activate the relaxation response in the body and understand when to use each technique to harness its full potential to combat daily stress. -Connect with your inner teacher…

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October 2018

TedX South Mountain Community Library Presents: Voices

October 13, 2018
South Mountain Community Library, 7050 South 24th St.
Phoenix, 85942 United States
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Shawn's Talk:  Thank You Divorce! How divorce opened my eyes to my unhealthy relationship patterns and ultimately led to a reunion with my ex and a deeper connection with myself. I will be presenting this talk at TedX South Mountain Community Library on Saturday October 13th, 2018.  I am incredibly honored and humbled to be sharing the stage this day with numerous talented and incredibly interesting speakers. To see the phenomenal speaker line up, learn how to attend or to…

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December 2018

Free Vision Board Workshop

December 29, 2018 @ 4:00 pm - 6:00 pm
The Encanto Studio, 2829 N. 15th Ave
Phoenix, AZ 85007
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Free

“Visualization is one of the most powerful mind exercises you can do.”  The Huffington Post Your vision board should focus on how you want to feel, not just on things that you want. Don’t get me wrong, it’s great to include the material stuff, too. However, the more your board focuses on how you want to feel, the more it will come to life.  The Huffington Post   By selecting pictures and writing what charges your emotions with feelings of passion,…

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