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June 2017

Rejuvenation on the North Shore: Yoga & Coaching Retreat with Emily & Shawn in Carlsbad, CA

June 1 @ 5:00 pm - June 4 @ 9:30 am
CA United States + Google Map

Join Shawn Bradford and Emily Stooks the first week of June for some fun in the sun! The days will flow with the soft breezes on the beach.  Taking place on the sandy beaches of Carlsbad, California, on a beautiful beachfront property-say YES to YOU.  Say YES to rejuvenation! Details below: Living Room Check in will be 5 PM or later on Thursday, June 1st.  The following morning will be filled with mindful melodies and breathing backgrounds. Thursday June 1st…

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July 2017

Shawn Bradford Guest Speaker at The 101 Referral Network Summer Workshop

July 19 @ 6:00 pm - 8:00 pm
Deer Valley Aiport Restaurant, 702 West Deer Valley Rd. Suite B
Phoenix, 85027 United States
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Is stress getting in the way of you living a full life?  Are you ready to learn exclusive tips on making the stress in your life work in your favor?  Want to also network with other entrepreneurs dedicated to living a meaningful life? Then this networking event is for you! Join us on 7/19/17 at 6 pm at the Deer Valley Airport Restaurant. Here is a sneak peek on the stress management talk: -You will learn how to identify your…

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August 2017

Mindful Goals: Breathing, Sales Tips, Visualization and Goal Setting

August 22 @ 9:00 am - 10:00 am
502 East Mulberry Drive Phoenix, AZ 85012, 502 E Mulberry
Phoenix, AZ 85012 United States
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MINDFUL GOALS Breathing, Visualization, Sales & Goals!  Welcome to Breathing, Meditation, Sales and Goals! This is a group workshop session. Each Monday from 9 am to 10 am in Central Phoenix Shawn will: - Take you through a new breathing exercise to release stress and empower you. -Teach a new sales skill b/c you have an obligation to let your future clients know you and your services exist! -Guide you in setting mindful goals for the week and embracing the…

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September 2017

AAPPD Fall Conference: Breakout Session with Shawn: Mastering the Art of Self Care

September 8
Wild Horse Pass Hotel & Casino,

Mastering the Art of Self-Care (and How to Fit It into Your Busy Life):  Exclusive tips, techniques, and strategies designed specifically for Direct Support Professionals. Ms. Shawn Bradford Presented By:  Shawn Bradford, Founder of Breathe and Work, PLLC   Direct Support Professionals (DSP’s) are natural caregivers, but their jobs come with high levels of stress and significant demands on their time.  They often neglect the very people who should come first – themselves.  This workshop is designed to empower the…

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Guided Visualization for Relaxation, Self-Healing, and Clarity.

September 9 @ 1:00 pm - 3:00 pm
Urban Wellness, 2024 North 7th Street
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Shawn will guide you through three visualizations (these will be recorded in this workshop and available as a link to you) to promote relaxation to receive your inner guidance. -Creating your sacred healing space. -Creating your healing imagery. -Meeting your inner advisor. Through discussions, exercises and meaningful questions you will learn how to use the power of mind/body imagery for your own self care, and you will discover how to turn the insights from these visualizations into positive, forward action.  

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