You may book us for corporate yoga, yoga events, lawn yoga at resorts, and yoga sessions for corporate conferences and retreats. Mat rentals are available.
If you would like to take a public class with Shawn here is her schedule:
Monday’s at 5:30 pm FREE for Maricopa Country Employees (all levels flow). Message for details.
Thursday’s 7:30 pm: Urban Yoga (3225 N. Central Ave Phx) CANDLELIGHT FLOW TO ZEN with live music.
Friday 9 am (starting July 6th) Family Yoga at the Lincoln Family YMCA
Friday 6:00 pm: Ashtanga Yoga Phoenix (1509 W. Thomas Rd) Yoga Nidra Guided Meditation
Sunday’s 4:15 pm: Urban Yoga (3225 N. Central Ave. Phx) Yoga Nidra Guided Meditation