Public Yoga Classes

You may book us for corporate yoga, yoga events, lawn yoga at resorts, and yoga sessions for corporate conferences and retreats.  Mat rentals are available.

If you would like to take a public class with Shawn here is her schedule:

Thursday’s 8:30 am:  LAFitness (710 W. Camelback Rd. Phx)

Thursday’s 4:30 pm: LaFitness  (2077 E. Camelback Rd. Phx)    ALL LEVELS SLOW FLOW

Thursday’s 7:30 pm: Urban Yoga (3225 N. Central Ave Phx)    CANDLELIGHT FLOW TO ZEN  (FLOW W/ LAST 15 MINUTES IN A RESTORATIVE HEART OPENER W/ GUIDED YOGA NIDRA MEDITATION)

Friday 6:00 pm:  Ashtanga Yoga Phoenix (1509 W. Thomas Rd)  Yoga Nidra Guided Meditation

Saturday’s 11:00 am:  LAFitness (710 W. Camelback Rd. Phx)  ALL LEVELS SLOW FLOW

Saturday’s 3:00 pm:  Ashtanga Yoga Phoenix (1509 W. Thomas Rd.)  Restorative Yoga

Sunday’s 4:15 pm:  Urban Yoga (3225 N. Central Ave. Phx)  Yoga Nidra Guided Meditation

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Yoga Instructor Shawn

Yoga Instructor Shawn