Public Yoga Classes

You can book us for corporate yoga, yoga events, lawn yoga at resorts, and yoga sessions for corporate conferences and retreats.  Mat rentals are available.    coaching-workshop-camel-photo

If you would like to take a public class with Shawn here is her schedule:

 

First Sunday of each Month from 1 pm to 3 pm:  Asanas, Awareness and Action to Dreams Yoga and Coaching Workshop with Shawn and Emily.  We incorporate movement, breathe work, and clarity towards dreams around this 2 hour dynamic, inspiring workshop at Urban Wellness 2024 North 7th St Phx 85006  .

Sign up here.

Wednesday’s 4:30 pm LaFitness  2077 East Camelback Rd. Phx 85016 SLOW FLOW

Thursday’s 4:30 pm LaFitness  3233 East Camelback Rd. Phx 85016     FLOW

Thursday’s 7:30 pm Urban Yoga 3225 North Central Ave Phx 85012     CANDLELIGHT FLOW TO ZEN  (1/2 Flow and 1/2 restorative)

Saturday’s 11:00 am LAFitness 710 West Camelback Rd. Phx 85015                                               FLOW

Yoga Instructor Shawn

Yoga Instructor Shawn