If you would like to take a public class with Shawn here is her schedule:
First Sunday of each Month from 1 pm to 3 pm: Asanas, Awareness and Action to Dreams Yoga and Coaching Workshop with Shawn and Emily. We incorporate movement, breathe work, and clarity towards dreams around this 2 hour dynamic, inspiring workshop at Urban Wellness 2024 North 7th St Phx 85006 .
Sign up here.
Wednesday’s 4:30 pm LaFitness 2077 East Camelback Rd. Phx 85016 SLOW FLOW
Thursday’s 4:30 pm LaFitness 3233 East Camelback Rd. Phx 85016 FLOW
Thursday’s 7:30 pm Urban Yoga 3225 North Central Ave Phx 85012 CANDLELIGHT FLOW TO ZEN (1/2 Flow and 1/2 restorative)
Saturday’s 11:00 am LAFitness 710 West Camelback Rd. Phx 85015 FLOW