#manifest

Find Your Voice

How did you hold yourself back in 2018? What do you want for 2019? What is your voice calling you to do? WARNING:  YOU WILL BE PUSHED OUT OF YOUR COMFORT ZONE…..THIS IS WHERE TRANSFORMATION HAPPENS. SheriAnne Little, endurance coach and Shawn Bradford, mindfulness trainer, will take you on a…

Read More

Intentional Creation 2019

Intentions are our guidance to support our path towards positive change. Take the time to reprioritize your life and let your days move with more awareness, clarity and ease. Through discussion, journaling and yoga nidra, this workshop with Tara Martell and Shawn Bradford will help you align your intentions for…

Read More

Free Vision Board Workshop

“Visualization is one of the most powerful mind exercises you can do.”  The Huffington Post Your vision board should focus on how you want to feel, not just on things that you want. Don’t get me wrong, it’s great to include the material stuff, too. However, the more your board…

Read More

5 Step Stress Buster and Stress Management Workshop this Weekend!

We all have stress in our lives and we also have habitual ways in which we react to the stress.  However, we have within us the power to bring about awareness of our stress triggers and to choose our reaction differently if we so desire. Here is a five-step process…

Read More

Embracing Change

Change can be tricky. We tend to love the familiar, the comfortable, the predictable. This workshop will empower you to gain a deeper awareness of yourself, your habits and what’s holding you back from making the necessary changes to attain the life you want. First you’ll learn the hard science…

Read More