self healing

Thank You Divorce!

How divorce opened my eyes to my unhealthy relationship patterns and ultimately led to a reunion with my ex and a deeper connection with myself.

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Reiki & Sound Healing

Give yourself the gift of absolute relaxation and self-care by soaking in the medicinal  sound melodies from Emily Blanche.  Receive rejuvenating Reiki from Shawn Bradford. Space is very limited.  Reserve your spot by emailing Emily at goldlionaz@gmail.com $ 25 in advance $ 30 at the door Saturday, September 8th at…

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31 Days of Mindfulness Benefits of the Body Scan Mindful March Challenge (Day 4) When you bring your awareness to different parts of your body you are doing a body scan.  What is the purpose?  There are several: Relaxation (your awareness alone will relax different parts of your body). Cultivating…

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Guided Visualization for Relaxation, Self-Healing, and Clarity.

Shawn will guide you through three visualizations (these will be recorded in this workshop and available as a link to you) to promote relaxation to receive your inner guidance. –Creating your sacred healing space. -Creating your healing imagery. -Meeting your inner advisor. Through discussions, exercises and meaningful questions you will learn…

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