#transform

Emotional, physical, and mental pain is a part of life, however, we don’t generally welcome it into our lives.  Although life is an experience of polarities and we wouldn’t know pleasure without knowing pain. We can start looking at our pain as an important messenger in our lives.  We can…

Read More

Workshop August 20th: Asanas, Agreements & Assumptions

In this workshop you will gain clarity, learn asanas specifically designed to create more awareness on each agreement and implement an action item towards your dreams.  You will also:   Coaching Workshop: Asanasa, Agreements & Assumptions 1. Create an uplifting mantra to release self judgement. 2. Discover courage to ask…

Read More