Work with Shawn

Download the Embracing Change Workbook

This workbook takes you on a 18 page journey through change which includes self reflection, activities, a guided meditation & thought provoking questions.  Bring a challenge to the table & watch as your perspective shifts to one of opportunity and possibility.  $ 5 Get It Here  

Corporate Wellness Consulting
Presenting a corporate wellness workshop

Hire Breathe and Work to be your partner in creating an atmosphere of wellness, productivity and fun!  In turn a wellness program will decrease office stress and save money!  Learn more here.

Workshops and Seminars
Presenting a corporate wellness workshop

Did you know that employees with high emotional intelligence & high self-awareness are more skilled at conflict management and team collaboration? Happier, healthier employees = more productive and efficient employees.  Raise your employees emotional intelligence, productivity and morale with custom corporate workshops here.

10 Week Wellness Series

Increase the focus, productivity and well-being in your office with our custom 10 week mindfulness series.  Decrease the stress and tension in your office. Inquire via email:

Individual Meditation & Visualization Coaching

Do you want to start a meditation practice to increase present moment attention and to decrease stress?  Do you want to experience the power of guided yoga nidra meditation or gain insights and clarity through visualization?  Receive one on one support here.


Need an engaging, positive speaker for your next meeting, event or conference.  Inquire about Shawn’s availability by emailing  Watch here.


Individual and corporate yoga available.  Click here for more information.

Book a Consultation Here

Ready to connect?  You can get on the list or call 602 694 9053!